Health

Art Therapy and the Beautiful Results

Video by Suzanne Bartole
Reading Time: < 1 minute

Art is a beautiful way for people to share personal thoughts, experiences and emotions that are not easily expressed in words. The process of creating art is therapeutic and can improve mental health, decrease anxiety, build self esteem and improve social skills.

Art therapy is often woven into the treatment plan for people with behavioral health conditions as a complimentary therapy to more conventional healthcare. It provides an enjoyable way for clients to externalize their feelings and experiences and in some cases, begin their healing process.

County Behavioral Health art programs are extremely popular and are revealing impressive talents. To share this success, the Strengths Based Case Management team held a public art show, where clients had the chance to showcase and celebrate their work with their peers and an audience.

Anita Lightfoot is a group communications officer with the County of San Diego Communications Office. Contact