Senior Tai Chi Chula Vista

Senior Tai Chi Chula Vista
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Date(s) - 6/19/2018
11:00 AM - 12:00 PM
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South Chula Vista Library


Improve balance and mobility with slow, controlled movement. Thai Chi: Moving for Better Balance is an evidence-based free program for older adults focusing on improving balance, strength and flexibility. All ability levels are welcome.

For more information visit or call (858) 495-5500.

Instructor is Michael Fleming.