Senior Tai Chi Imperial Beach

Senior Tai Chi Imperial Beach
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Date/Time
Date(s) - 8/16/2018
11:30 AM - 12:30 PM
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Location
Imperial Beach Sports Park

Categories


Improve balance and mobility with slow, controlled movement. Thai Chi: Moving for Better Balance is an evidence-based free program for older adults focusing on improving balance, strength and flexibility. All ability levels are welcome.

For more information visit www.HealthierLivingSD.org or call (858) 495-5500.

Instructor is Ruth Cole.