Beating the Holiday Blues
Dec. 14, 2015 | 1:27 PMReading Time: 2 minutes
Everyone is happy during the holidays, right? Wrong. The reality is many people feel lonely, sad, anxious and depressed at this time of year.
Reading Time: 2 minutes
Everyone is happy during the holidays, right? Wrong. The reality is many people feel lonely, sad, anxious and depressed at this time of year.
Reading Time: 2 minutes
People learn CPR. They learn how to administer first aid. Maybe you’ve been trained. But do you know how to help someone experiencing an emotional or mental health crisis?
Reading Time: 2 minutes
For most people, the holidays are a joyous time, but the office parties and family gatherings can make some people anxious, lonely and depressed.
Reading Time: 2 minutes
A wellness fair for veterans, active duty military and their families will take place Tuesday, March 4.
Reading Time: 2 minutes
Everyone seems happy and in a celebratory mood. But you feel sad, anxious, lonely and depressed. Is it the holiday blues or severe depression?
Reading Time: 2 minutes
Everyone has their ups and downs. Feelings of sadness and anxiety are normal with all the little stresses you encounter in daily life. But bigger issues like job loss, divorce or a death in the family can push a person toward a state of depression.