Health

GALLERY: The ‘Road to Wellness’ Inspires Children, Families

| 9:37 AM

Reading Time: 2 minutes

The “torch” burned bright as the children from California Children Services and their families celebrated the completion of their Road to Wellness challenge Tuesday with Olympics-inspired events, complete with an opening ceremony and presentation of medals.

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Credit: PhotoSpin

5 Reasons to Breastfeed Babies

| 10:12 AM

Reading Time: 2 minutes

In San Diego County, 96 percent of newborns are breastfed in the hospital. But by 3 months of age, only 30 percent of babies are exclusively breastfed.

Health

Fueling Up Before, During and After Hiking

| 2:04 PM

Reading Time: 3 minutes

No matter which County trail you chose to trek, it’s important to be prepared and make sure you are properly hydrated and fueled. Here’s what to grab for snacks at all stages of your hike.

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Vaccinations: No Proof, No School

| 9:17 AM

Reading Time: 2 minutes

Senate Bill 277 eliminated personal belief exemptions and requires that all students show proof of having received all the required vaccines before they are allowed in school. The new law exempts students who can’t be vaccinated due to medical reasons.

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VIDEO: Live Well San Diego 5K Off to Great Start

| 9:37 AM

Reading Time: < 1 minute

The County of San Diego and the San Diego Blood Bank combined forces for a Live Well 5K at the San Diego County Administration Center’s Waterfront Park. The event benefited the San Diego Blood Bank, which supports more than 100,000 hospital patients each year.  A donation will also be made to support foster youth in San […]