Health

Stomping Out Mental Health Stigma

| 11:46 AM

Reading Time: < 1 minute

A day of entertainment and fun activities in Old Town’s Heritage Park helped draw attention to the serious challenges of mental illness.

Health

VIDEO: Feeling Fit Club – Monday Episode

| 10:01 AM

Reading Time: < 1 minute

Feeling Fit Club is a senior exercise program produced by the County of San Diego’s Aging and Independence Services. The workout series is designed to help older adults stay active and healthy.