Health
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7 Healthy Hacks for Homemade School Lunches

| 11:59 AM

Reading Time: 3 minutes

We’ve got some tips from the County Health and Human Services Agency’s nutrition manager Naomi Billups that will help you make lunches that are nutritious – and quick and easy.

Health

County Unveils Updated Plan to Prevent Opioid Abuse

| 4:19 PM

Reading Time: 2 minutes

The County Board of Supervisors today received a comprehensive update on the region’s plan to fight opioid and other prescription drug abuse and the devastating impact the substances are having on San Diegans.

Families
children playing with bubbles Credit: Christine Lafontant

100+ Free Things to Do in July

| 12:55 PM

Reading Time: 20 minutes

We’ve compiled an extensive list of more than 100 County activities for you and your families. There are things from babies to older adults and everyone in between. There are even some creative educational activities where the kids might not even realize they’re learning while they’re having fun.

Health
bat

What to Do if You Find a Bat

| 9:40 AM

Reading Time: 2 minutes

Every 10 minutes, someone in the United States is treated for possible exposure to rabies, according to the Centers for Disease Control and Prevention. Once clinical signs develop, rabies is almost always fatal, however it is 100% preventable by making sure your pets are vaccinated, avoiding contact with wildlife and seeking immediate medical care after […]

Health
Marilu Henner speaking02:01

VIDEO: Marilu Henner Offers Older Adults Healthier Living Tips

| 5:25 PM

Reading Time: < 1 minute

Actress and New York Times best-selling author Marilu Henner shared healthy living tips with older adults and caregivers at the County’s 2019 Vital Aging event Wednesday.

Health
Marilu Henner

Register Now for the 2019 Vital Aging Conference

| 12:23 PM

Reading Time: 2 minutes

There’s a big change in store for the 2019 Vital Aging Conference. Don’t worry, all your favorite things are still there. And it’s still free. It’s just in a new location this year – the San Diego Convention Center. The Wednesday, June 19 event will explore ways older adults can improve their health and well-being […]