Actress and New York Times best-selling author Marilu Henner shared healthy living tips with older adults and caregivers at the County’s 2019 Vital Aging event Wednesday.
There’s a big change in store for the 2019 Vital Aging Conference. Don’t worry, all your favorite things are still there. And it’s still free. It’s just in a new location this year – the San Diego Convention Center. The Wednesday, June 19 event will explore ways older adults can improve their health and well-being […]
It’s not just about being able to see the latest photos of your grandchildren anymore. Older adults are learning about computer programming and how using technology can help them feel younger and less isolated. The County of San Diego’s Health and Human Services Agency, the City of San Diego Parks and Recreation Department and community […]
Former Good Morning America host and award-winning journalist Joan Lunden was the keynote speakers at this year’s Vital Aging Summit.
The Feeling Fit Club is a free exercise program for those over 50 that makes it comfortable and easy to take the first step toward a healthy lifestyle, including more physical activity. The program is offered throughout the County via on-site and on-screen classes hosted by trained instructors. Seniors can attend in-person classes at dozens […]
With a hotter than normal summer season expected, it’s important to have a place for seniors to stay cool. That’s where Cool Zones come in.
There are more than 100 designated “Cool Zones” around the County. Find one near you and chill out.
