Health

Flu Activity Holds Steady This Week

Flu activity held steady this week with 36 lab-confirmed cases, only four more than the number of cases reported last week. That brings the 2019-20 flu season total to 335 cases, compared to 109 at this time last year. County public health officials continue to emphasize the importance of getting the flu vaccine. There have also been two deaths so far this flu season.

“The holiday season is right around the corner,” said Wilma Wooten, M.D., M.P.H., County public health officer. “With family and work gatherings coming up and people talking part in holiday activities, now is the time to get your flu shot to make sure you avoid getting sick and spreading the virus to others.”

Last season, 77 people in the region died from complications from the flu and 9,655 lab-confirmed cases were reported. That was down from the previous season’s 343 deaths and 20,833 lab-confirmed cases.

The County Health and Human Services Agency publishes the Influenza Watch weekly report, which tracks key flu indicators and summarizes influenza surveillance in the region. The report is released every Wednesday during the flu season.

For the week ending Oct. 19, 2019, the Influenza Watch report shows the following:

  • Emergency department visits for influenza-like illness: 3 percent of all visits (compared to 3 percent the previous week)
  • Lab-confirmed influenza cases for the week: 36 (compared to 32 the previous week)
  • Total influenza deaths to date: 2 (compared to 0 at this time last season)
  • Total lab-confirmed cases to date: 335 (compared to 109 last season)

Your Best Shot Against the Flu

The Centers for Disease Control and Prevention recommends that everyone 6 months and older get a flu shot every year. It takes about two weeks for immunity to develop.

Flu vaccination is especially important for people who are at high risk of developing serious complications from influenza. They include:

  • People with chronic medical conditions like asthma, diabetes and lung disease, even if symptoms are under control
  • Pregnant women
  • People 65 years and older
  • People who live with or care for others who are at higher risk

In addition to getting vaccinated, people should also do the following to avoid getting sick:

  • Wash hands thoroughly and often
  • Use hand sanitizers
  • Stay away from sick people
  • Avoid touching your eyes, nose, and mouth
  • Clean commonly touched surfaces
  • If you are sick, stay home and avoid contact with others

The flu vaccine is available at doctors’ offices and retail pharmacies. If you don’t have medical insurance, you can go to a County public health center to get vaccinated. For a list of locations, visit www.sdiz.org or call 211 San Diego.

Tom Christensen is a communications specialist with the County of San Diego Communications Office. Contact