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The back-to-school season brings a familiar mix of excitement—and stress. Academic pressure, changing friendships and the push to adapt can be especially challenging for students who already experience anxiety or other mental health concerns. There are simple ways to support your child at home to help make their school year successful.
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The number of confirmed suicide deaths in San Diego County in 2023 was 363, a 1 percent increase from the 359 deaths the previous year, and a 6 percent increase since 2021. The newest data on suicide in our region was shared at a press conference today by County leaders in Behavioral Health and the Suicide Prevention Council.
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“Together, we can,” was the theme for the 23rd International Overdose Awareness Day (IOAD) and press conference at the County Administration Center. The annual event features a garden of purple flags, each one representing an overdose death in San Diego County. This year featured 1,203 purple flags, 97 fewer flags than last year.
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The County wants behavioral healthcare to be more accessible to everyone. Help for people needing crisis services is being offered at Crisis Stabilization Units (CSU) throughout the region so people can connect to care quickly and right in their own communities.
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Grief can have a tremendous impact on a person’s mental health and lead to depression, anxiety, sleep issues and isolation. County employee Elene Bratton lost her son Jamie more than 20 years ago. Her painful journey that followed taught her the importance of support systems and to honor her grief.
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Lisa Garcia is a survivor. She attempted suicide twice. Today, she is thankful for every day, every milestone and every celebration. This is her story.
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People experiencing a suicide, mental health or substance use crisis will now be able to call or text to a three-digit 988 dialing code to get help for themselves or a loved one.
