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Walking, creating art or even doing Tai-Chi can help improve your mental health and you can do it all at one place this Saturday, April 29 at the 19th annual San Diego NAMIWalks and Mental Wellness Expo.
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Thousands of people will gather in Liberty Station to raise awareness about mental illness and reduce the stigma associated with it by taking part in the annual NAMI San Diego 5K Walk/Run and HHSA Wellness Expo.
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Raise awareness about mental illness by joining the upcoming NAMI San Diego 5K Walk/Run and HHSA Wellness Expo.
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In an effort to raise awareness about mental health challenges in the region, the County Health and Human Services Agency and the National Alliance on Mental Illness are sponsoring the 2017 NAMI San Diego 5K Walk/Run and HHSA Wellness Expo.