check your mood

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Have You Checked Your Mood Recently?

Oct. 28, 2025 | 12:08 PM

Reading Time: 2 minutes

Every October, the County reminds San Diegans to ask themselves how they’re feeling as part of Check your Mood, an initiative to promote mental health screenings.

Health

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County Invites you to Check Your Mood

Oct. 10, 2024 | 12:37 PM

Reading Time: 2 minutes

When was the last time you asked yourself “How are you feeling?” It’s something we ask others all the time but less often do we ask the same of ourselves. The County’s Check Your Mood Day is an opportunity to do just that.