Tag: self-care

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How have you been feeling lately? It’s an important question we should all ask each other – and ourselves – from time to time to ensure continued emotional well-being. The County will host its annual Check Your Mood Day Oct. 6 to encourage San Diegans to get screened for depression and assess their mental health.

Reading Time: 2 minutes

Getting screened for behavioral health conditions is just as important as getting your blood pressure checked or seeing your medical provider for an annual physical.