Health
Reading Time: 2 minutes
It’s the middle of summer and there’s still plenty of time for outdoor activities in the region to enjoy the sunshine – as long as you protect yourself from harmful ultraviolet (UV) rays with adequate sunscreen.
Parks and Rec
Reading Time: 2 minutes
Make nature your classroom this summer—attend Wilderness Survival School at San Dieguito County Park. San Diego County Park rangers will teach basic awareness and safety skills during this four-part workshop, held select Sundays this summer from 2 to 3 p.m.
Parks and Rec
Reading Time: 2 minutes
Summertime is here, along with some pretty searing temperatures. If you’re planning a hike in one of San Diego’s inland areas, it’s important to know the risks so you can plan ahead.