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For some people, summer means getting out in nature and taking in beautiful views along the trails in San Diego County. Emergency responders are reminding people that if they don’t consider their physical condition and hike in extreme heat despite warnings, it can be dangerous, and even deadly.
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There are hundreds of hiking trails available to San Diego County residents and visitors, but it can be dangerous, and even deadly, to not take the heat into consideration before lacing up your boots.
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It’s the middle of summer and there’s still plenty of time for outdoor activities in the region to enjoy the sunshine – as long as you protect yourself from harmful ultraviolet (UV) rays with adequate sunscreen.
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Make nature your classroom this summer—attend Wilderness Survival School at San Dieguito County Park. San Diego County Park rangers will teach basic awareness and safety skills during this four-part workshop, held select Sundays this summer from 2 to 3 p.m.
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Summertime is here, along with some pretty searing temperatures. If you’re planning a hike in one of San Diego’s inland areas, it’s important to know the risks so you can plan ahead.
