Health
03:01

Behind the Scenes Peek at the New Public Health Lab’s Construction

| 12:31 PM

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The County’s new state-of-the-art public health lab in Kearny Mesa is on schedule to open in spring 2025. The $93 million dollar facility will greatly expand the county’s ability to test for infectious diseases, monitor food and water safety, and test for dangerous pathogens.

Health
local seniors do tai chi02:23

Local Seniors Brush Knees in Tai Chi

| 11:46 AM

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Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity strengthens muscles, improves bone density and builds cardiovascular health which means greater independence. It can also reduce the risk of falls and fractures. Even light activities like walking, gardening or gentle yoga can make a significant difference.