Health

VIDEO: Time to Get Fit with Feeling Fit Club

FeelingFitClubB

The Feeling Fit Club is a free exercise program for those over 50 that makes it comfortable and easy to take the first step toward a healthy lifestyle, including more physical activity.

The program is offered throughout the County via on-site and on-screen classes hosted by trained instructors. Seniors can attend in-person classes at dozens of community sites across the county.

You can watch episodes below anytime. And you can watch on County News Center TV Monday through Friday at 8 a.m., 1 p.m. and 4 p.m. View on:

  • Cox Channels 19 and 24
  • Spectrum 24 and 85
  • AT&T U-Verse 99

Join exercise physiologist, Gretchen Vurbeff, as she and her Feeling Fit Club members stretch and move their way to wellness.  To find a class near you, visit HealthierLivingSD.org.

Feeling Fit Club Monday

Feeling Fit Club Tuesday

Feeling Fit Club Wednesday

Feeling Fit Club Thursday

Feeling Fit Club Friday